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Publié le 29 Janvier 2019 à 10h37 - 659 vues

Eat simply and quickly

Our way of life does not always allow us to spend time. Under these conditions, it is difficult to eat a healthy and balanced diet. Skipping a meal is not a good idea if you want to eat healthy. Indeed, the body will remember this moment of deprivation and force you to pay for it at the next meal... and it is the guaranteed weight reduction! We would also like to point out that, in doing so, you are necessarily subject to snacking, which, as we all know, is an important element of obesity... To eat simply and quickly, we obviously advise you to avoid any use of ready-made meals like other industrial preparations, because they are fat, rich in salt, sugar and are not satisfactory! But you can eat quickly in a small restaurant near your workplace. They will even offer you a dish made with seasonal products or a salad. For more information discover : https://www.riccardogiraudi.com/.

Pizzeria restaurant

There is a misconception that pizza should be banned in a diet program. Well, good news, we could eat pizza and keep the range! Indeed, the basic elements of pizza are not necessarily incompatible with a diet, it all depends on how you consume it. Therefore, it is likely that you will order a pizza at the office. This gives you the opportunity to eat easily during your lunch break.To open your restaurant, contact restaurant management consultant.

Constant afternoon, chain meetings, trips left and right... and lunch breaks. Fortunately, the sandwich is here! While hamburgers filled with sausages and fries continue to be avoided, some sandwiches can serve as a basis for a healthy and balanced breakfast, consisting of ham, chicken, chicken, egg, salmon or tuna, the main problem is to be able to play with variety. A sandwich containing cheese is a good source of calcium. Cucumber, green salad or tomatoes, the sandwich contributes to the goal of at least 5 fruits and vegetables per day. It is much better to avoid combining vegetables! To make pickles, mustard or taste is preferable to butter and fatty acids. Since it is a double fat intake, butter rillettes or sausage sandwiches should also be used occasionally.

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